You've probably seen them all of the internet and maybe even in store, but what is a Gua Sha?
Gua Sha therapy comes from East Asian medicine. Traditional tools were made out of polished water buffalo horns! Now days ceramic spoons or crystal tools are used (we are obviously biased towards the crystals!)
It uses unidirectional press stroking or scraping to improve circulation as well as many other benefits. Some physiotherapists have even started to use the practice. It can also be used in conjunction with massage or acupuncture therapy. The most trendy/popular use is on the face to help define the jawline and tighten the face.
But be aware Gua Sha can cause bruising. Like all new therapies we urge you to have a chat to a medical professional before starting treatment!
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